Stick - Øvelser og træning

With Stick, you get your exercises at your fingertips. Stick is a digital tool for communicating training exercises designed to make it easy and clear for you to access your exercises that your therapist, personal trainer or similar have designed in collaboration with you.

With Stick you get:
* An overview of your training sessions
* The opportunity to see yourself as the main role in your own video
* Selected exercises from the exercise library

With Stick you are one step closer to achieving your goal.